When Does Postpartum Hair Loss Stop?
Following the birth of your child, you may begin to feel like you're regaining some normalcy—getting into a routine and (hopefully) acquiring a bit more rest—a few months after the birth of your child.
Your 'new normal' is taking hold. And something strange occurs. Your hair begins to fall out at an astonishing rate.
But don't worry, mother. This is a typical postpartum problem, and there are several tried and proven methods to aid with hair restoration.
When Does Postpartum Hair Loss Happen?
In most cases, telogen effluvium is caused by some form of the event—in this case, giving birth, although other reasons might exist. "Ultimately, more of your hair than usual is prompted to undergo this resting/shedding stage," explains Dr. Shah.
She says that it ends up taking approximately three months for the hair to drop out; that's why most women experience postpartum hair loss approximately three months after giving birth.
Whenever you comb or bathe, your hair might fall out all over your scalp, or chunks might come free. Many women only lose a few strands along their forehead, giving their mane the appearance of being thinner at the front.
What Causes Postpartum Hair Loss?
Usually, your hair grows in stages (growing phase, resting phase, shedding phase: repeat).
However, due to the massive modifications in your body's hormones throughout pregnancy, most of your hair remains in the growth stage.
However, when your hormones start to shift (once more) once the child is born, estrogen levels decline, causing your gorgeous, thick head of pregnant hair to start shedding.
Since so much of your hair falls out at one time, the amount of hair loss appears to be considerably greater.
How Long Does Postpartum Hair Loss Last?
When the hair loss begins, it usually lasts around three months and then slows down.
You may observe a significant change by your baby's first birthday. The hair tends to grow back in by 6-12 months. Nevertheless, many women notice that their hair isn't as dense as before pregnancy.
Tips to Lower Postpartum Hair Loss
Hair loss after pregnancy is inevitable, and since your body won't be strong enough to stop the hair loss, you can attempt to make the best of what you can.
Following are some suggestions by top dermatologists:
- Experiment with Hair Styles That Mask the Thinner Sections – Enlist the aid of a hairstylist. (However, prevent styles that cause scalp stress, like a tight ponytail).
- Use a Conditioner Made for Fine Hair – These are made with lightweight components that will not weigh down your hair.
- Avoid "Intensive Conditioners" – These also include hefty chemicals that cause the hair to fall out.
- Avoid "Conditioning Shampoos" – Some products use a lot of chemicals and may make hair seem limp by holding it down.
- Try a "Volumizing Shampoo" – Such products often include protein, which coats the hair and adds to its entire look.
When you're sick of scraping hair out of the bathtub drain or cleaning strands off the shower floor, consider a short haircut.
In addition, if you have a new infant and are short on time, a shorter, wash-and-go haircut may be simpler to maintain.
When to Be Concerned About Postpartum Hair Loss
When your hair hasn't returned to normal within a year, you should see your physician. Other reasons may be adding to your loss of hair or hindering regeneration, and a proper diagnosis is required for efficient therapy.
When you're a young mother dealing with postpartum hair loss, keep an eye out for a rare event in which a single hair accidentally wraps around your baby's finger, toe, or other parts of the body.
And contact your doctor if you need medical assistance to get rid of the hair.
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[ Recommended reading 'What causes thinning hair' ]