How to fix thinning hair fast?
According to hair experts, it is normal to lose 50 to 100 hairs every day. If your hair loss ratio is more than this may indicate that you're undergoing hair thinning, which may lead to general hair loss.
Unlike extensive hair loss, thinning hair does not always result in baldness. It does, however, result in your head starting to display bald spots. Thinning hair usually appears gradually, giving you time to identify the causes and determine the best treatment options. This article will the different causes and quick treatments to help overcome hair thinning.
Causes of Hair Thinning
Thinning hair can be caused by a combination of lifestyle factors, genes, or even both. Thinning hair can also be caused by certain medical disorders. Some of the causes of hair loss are as follows:
- Excessively chemically treating your hair. This includes color solutions, hair styling, and styling products.
- Using harsher hair care products. Intense hair treatments and creams are examples of this.
- Having haircuts that are too stiff. Having a bun or putting your hair up in a ponytail while exercising might cause your hair to tangle and break away from the roots, resulting in thin areas over time.
- Inadequate diet intake of iron, multivitamins, and other nutrients. These all aid in the normal production of hair by cells.
- Chronic stress can be a root cause. Stress is associated with an increase in stress hormones in the body. Too many stress hormones may destroy newborn hairs attempting to grow.
- Lack of consistent exercise can reduce the blood flow and decrease the chances of your follicles getting the right nutrients
Tips for covering or treating your thinning hair
If you're experiencing a severe type of hair thinning, then try using some of the following tips:
Use a scalp spray
IF you feel that a specific part of hair scalp is starting to show bald spots, you can start using a spray or colorant to fill the areas where your hair is thinning and reduce its appearance.
Start by slowly massaging your hairline using your fingers. This method will help to increase the blood flow to the roots and promote hair growth. Try using some oil to get the blood flowing throughout your scalp.
The best and most tested method is to try out essential oils such as rosemary or lavender oil and applying to your scalp. According to several hair experts, lavender oil has been mostly successful in treating this condition. It is recommended that before you apply the oil to your scalp, you should first do a patch to see whether you are allergic to the oil or not.
Hair thinning shampoo
Start using an plant based anti-thinning shampoo into your bathing routine to add strength and volume to your hair and provide nourishment to the hair follicles. These shampoos also provide multi nutrients and vitamins to your scalp that helps to promote hair growth.
Minoxidil is a recommended treatment by several doctors and hair experts. Ideally, applying minoxidil to your scalp at least two times a day helps to promote hair growth and reduce thinning hair or balding spots. Minoxidil is also FDA-approved, and it has several studies that back up its effectiveness. But we first recommend that you consult a doctor who will prescribe the right lifestyle for you, including proper diet and treatments.
If you believe your condition is becoming more serious or worse. Discuss with your doctor the possibility of a surgical hair transplant to attach new, stronger hairs on to your scalp.
We know how fast hair thinning can become a problem for most individuals. Many individuals are experiencing the same thing as you. This is why we would recommend going down the plant based route and use a hair loss shampoo and conditioner that doesn't come with any side effects, like the Regrowth Shampoo by Hair Folli.
[ Recommended reading 'What causes thinning hair' ]