Hair loss is common among both men and women, although balding and extreme hair loss is more common in men. In fact, around two-thirds of men experience some form of hair loss by the age of 35 and around 85% of men over 50 experience hair loss and thinning hair.
Still, women can experience thinning hair and hair loss as well which can also be just as concerning. So, what can we do about thinning hair or overall hair loss?
Here, we’re going over how to prevent hair loss, how to treat hair loss and the top products including hair growth spray that you can try at home.
How to Prevent Hair Loss
The first step toward treating hair loss is preventing hair loss in the first place. Some of the best things you can do for your hair is avoid harsh chemicals, be gentle with your hair and consider your diet and lifestyle.
Avoid Harsh Chemicals
Whether you colour your hair on a regular basis or use harsh styling products on your hair every day, these habits can definitely contribute to hair loss. Try a new hairstyle that doesn’t require you to use harsh chemicals and use a hair growth spray that’s all-natural.
Tugging and pulling at your hair can also contribute to hair loss. Whether you’re rough when brushing or washing your hair or you often wear your hair tied back tight, consider leaving your hair loose and remember to be gentle with it to prevent hair loss.
Consider Your Diet and Lifestyle
Making sure you’re getting enough vitamins and minerals in your diet is key to strong hair. In particular, foods with collagen, biotin and zinc are all incredibly helpful. Plus, reducing stress can also help to prevent hair loss.
How to Treat Hair Loss
If you’ve done your best to prevent hair loss and still notice your hair beginning to thin, it might be hereditary or due to another more serious condition. Be sure to always speak with your health professional if you’re worried about your hair loss.
Still, here are a few options when it comes to treatment for hair loss.
Medications such as Minoxidil and Finasteride can be useful in treating hair loss. Minoxidil comes in the form of foam, shampoo or hair growth spray and medically stimulates your hair follicles. Finasteride, on the other hand, is formulated specifically for men and comes in the form of a pill to help your hair grow faster.
Hair transplant surgery is another option where a dermatologist can remove hair where it’s growing thicker on your head and transplant it to the spots where you might be balding. This treatment is quite painful and will require you to take some form of pain medication.
Excess stress and other hormonal factors could contribute to hair loss. So dealing with your stress and perhaps making a few lifestyle changes could help to treat your thinning hair. Not to mention, avoiding styling products that use heat or harsh chemicals can help to prevent hair loss and breakage as well.
Hair Growth Products
To treat hair loss at home, there are a wide variety of products on the market to help your hair grow longer and stronger. From supplements to hair growth spray, many of these products offer amazing results for those struggling with hair loss.
Top Products to Treat Hair Loss
Hair Folli Hair Growth Spray
All-natural and made with premium botanicals, Hair Folli Hair Growth Spray stimulates your hair’s regrowth to help you maintain thicker, healthier hair once and for all.
Formulated with jojoba oil, daisy extract and kiwi extract providing the best vitamins and minerals for your strongest hair ever, all you need is a simple spritz morning and night. Gently massage the hair growth spray into your scalp and you’re good to do.
Women’s Regaine 5% Minoxidil Foam
Minoxidil is a safe form of hair loss medication available in most pharmacies and chemists. One of the best hair growth products featuring this medication is Women’s Regaine 5% Minoxidil Foam.
Its foamy consistency makes it easy to massage into your scalp and dries quickly so that it won’t interfere with your other styling products. Admittedly more harsh than other types of hair growth spray and supplements, this is still a great option if you’re experiencing extreme hair loss.
Omega and Biotin Supplements
To improve your hair and treat your hair loss from the inside out, you might consider taking specialised supplements like the Omega and Biotin Supplement. These particular supplements contain omegas 3, 6 and 9 as well as biotin for fuller, shinier hair by giving your locks the vitamins and nutrients they need.
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