Stress and Hair Loss: Assessing their relationship-hair loss treatment hair loss causes
Are you suffering from a high level of stress due to your work or personal life? Then it may cause hair thinning or significant hair loss. When serious hair loss occurs, you will see several symptoms like observing more hair on your brush, finding hair on your pillowcase, or more hair falling while washing your hair.
If your hair loss occurs due to stress, it is possible to grow it back by maintaining proper diet nutrition and using good quality products.
Types of stress-linked hair loss
If your hair loss from stress begins, your hair follicle is temporarily damaged, and it is possible to grow them back. Three types of hair loss are related to a high level of stress:
Telogen Effluvium is the form of temporary hair loss that generally occurs when a person suffers from serious stress. It may occur in patches, especially towards the center of the scalp.
This hair loss may be restricted to one area or show up all over the head. It can affect people of all age groups and both men & women. Stress hair loss occurs from Telogen Effluvium, which is reversible and can easily regrow in a few months.
Areata means patchy, and Alopecia is the medical name for baldness. It is an Autoimmune Disease. This disease develops due to high levels of stress. It mainly occurs when your immune system attacks hair follicles. It may occur anywhere on the body in men and women of any age group.
Trichotillomania is also called a hair-pulling disorder. It involves people who have desired to pull out their hair from the scalp or other body parts. This Trichotillomania may also be intentional or to relieve stress.
There are some other causes of hair loss. Sometimes it is a genetic problem resulting from recent surgery or illness due to autoimmune disease, high-level stress, hair fall from dyes and bleaches, lack of vitamins. Hair loss can also occur from wearing a tight hairstyle daily, hormonal imbalance, or thyroid problems.
Hair loss Treatment
If you are suffering from hair loss stress, it is important to take the best treatment to regain them. Following are some hair loss treatments that help you to give appropriate results.
Hair loss may occur due to a stressful lifestyle. To reduce your hair loss stress, you can opt for many strategies that include listening to music, practicing yoga daily, taking deep sleep, physical exercise, meditation, and many more.
The hair transplant method is the instant way to grow your hair, but it involves surgery that may be painful and expensive. While doctors do hair transplant surgery, they remove some hair from the back of your scalp and reinsert that hair on the scalp where you experience hair loss.
Laser treatment is another way to tackle hair loss stress. The laser treatment for hair loss is the low-level laser therapy that refreshes the stimulation and circulation, boosting the hair follicle to grow back. This low-level laser therapy is also known as red light therapy and cold laser therapy. This therapy Laser treatment does not have any side effects and is less painful than a hair transplant.
Scalp massage not only gives relaxation to you but also energizes your hair follicles. Hair oil massage helps to increase the density of hair follicles. After an oil massage, you need the best quality shampoo to wash out oily hair. You can use Hairfolli’s hair growth shampoo and conditioner for better results along with the Folli Growth Applicator Brush.
Hair care tips
If you are experiencing excessive hair loss, avoid some common mistakes like not making a tight hairstyle, staying away from hair chemicals, and avoiding daily ironing and curling. Always go for the best products for your hair, like Hairfolli’s vegan hair growth shampoo that helps repair and hydrate your scalp.
[ Read next: 'Top 8 rated Shampoo for Hair Loss' ]