If your hair feels flat or weak, natural oils could be your simplest fix. In this guide, we explore how natural oils for thick hair work to strengthen follicles, improve scalp health, and protect strands — while showing how Hair Folli’s clean, vegan care routine amplifies your results. Explore the natural way to achieve thicker, stronger hair with Hair Folli.
Natural oils for thick hair help strengthen strands, reduce breakage, and stimulate healthy scalp circulation. Using oils two to three times per week, alongside vegan hair care like Hair Folli, supports thicker, more resilient growth.
What Makes Hair Thick — and How Oils Help
Hair thickness is a combination of two key factors: the number of active hair follicles and the diameter of each hair strand. While genetics play a major role, lifestyle and care habits also influence how dense and healthy your hair looks.
Natural oils have been used for centuries to support hair structure. They deliver essential lipids, vitamins, and antioxidants that coat and protect each strand, while stimulating the scalp to create a healthier growth environment.
Key mechanisms of action include:
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Fatty acid sealing: Oils rich in omega-9 and omega-6 help retain moisture, preventing brittleness and breakage.
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Vitamin reinforcement: Vitamin E and antioxidants strengthen the cuticle and improve elasticity.
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Circulatory support: Gentle massage during oiling increases scalp blood flow, bringing nutrients to follicles.
Together, these effects improve the look and feel of the hair while protecting against environmental stressors like heat, dryness, and pollution.

Top Natural Oils for Thick Hair
There’s no one-size-fits-all solution, but several natural oils are particularly effective in promoting thickness, hydration, and resilience. Below are the best evidence-based options to consider.
Castor Oil
Castor oil remains one of the most popular choices for thickening hair. Its dense, nutrient-rich profile — particularly ricinoleic acid — enhances blood circulation around the scalp and supports follicle regeneration. Use it as an overnight mask once or twice weekly for visible density and shine.
Argan Oil
Known as “liquid gold,” argan oil is lightweight yet rich in vitamin E and antioxidants. It’s ideal for repairing damage caused by heat styling and UV exposure. Argan oil helps smooth frizz and split ends without leaving a greasy finish, making it perfect for fine or medium hair.
Coconut Oil
Coconut oil deeply penetrates the hair shaft, preventing protein loss and dryness. Its lauric acid content binds well with keratin, strengthening hair from within. For best results, apply it as a pre-wash treatment 30 minutes before shampooing.
Rosemary Oil
Rosemary oil has been shown in peer-reviewed studies to stimulate blood circulation and enhance hair regrowth — sometimes comparable to minoxidil in effect. Add a few drops to a carrier oil or your Hair Folli Hair Growth Spray for a gentle, consistent boost.

How to Use Natural Oils for Hair Growth
Using natural oils effectively is less about quantity and more about consistency and technique. When applied correctly, they create an environment for healthier regrowth.
Step-by-Step Routine
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Warm the oil: Heat a few drops between your palms to improve absorption.
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Massage gently: Use fingertips to massage the scalp in circular motions for five minutes.
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Leave in: Allow the oil to rest for 30–60 minutes, or overnight for deeper conditioning.
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Cleanse properly: Rinse with a mild, sulfate-free shampoo to prevent buildup.
Frequency & Pairing Tips
- Apply oils two to three times a week for best results.
- Switch between lighter oils (argan, jojoba) and heavier ones (castor, coconut) depending on season or scalp dryness.
- Combine oiling with Hair Folli’s Hair Growth Starter Kit for a balanced approach — botanical spray before oils, then gentle shampoo and conditioner after cleansing.
Hair Folli’s Vegan Hair Care Approach
At Hair Folli, we believe effective growth comes from balance — nourishing the scalp without weighing it down. Our vegan formulas are crafted to complement natural oils and provide everyday strength and shine.
Key highlights:
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Lightweight vegan formula with caffeine and plant extracts to energise follicles.
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Non-greasy texture that pairs perfectly with natural oils for layered hydration.
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Enhances absorption when used before oiling, helping nutrients penetrate deeper.
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Cruelty-free and silicone-free, made sustainably in Australia.
Used consistently, Hair Folli products support natural growth cycles and strengthen your hair care routine — creating visible volume and softness without harsh chemicals.

Common Mistakes When Using Hair Oils
Even natural products can cause issues if misused. Avoid these common pitfalls to get the best from your routine:
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Using too much oil: This leads to buildup, clogged follicles, and a greasy scalp.
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Skipping proper cleansing: Oils left behind can attract dirt and block growth.
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Choosing the wrong oil for your hair type: Lightweight oils suit fine hair; thicker oils suit curly or coarse textures.
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Over-rubbing the scalp: Always use gentle circular motions instead of friction.
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Being inconsistent: Occasional use won’t yield results — regular application is key.
When used correctly and paired with clean, vegan products like Hair Folli’s Hair Growth Spray, oils can transform even the most fragile strands.
Mini Case: Real Results from a Clean Routine
A 29-year-old designer from Sydney had been struggling with dull, thinning hair due to stress and heat styling. After introducing a weekly oil massage routine using rosemary and argan oil, alongside Hair Folli’s Hair Growth Starter Kit, she noticed visible changes within eight weeks.
Her hair felt thicker, smoother, and less prone to breakage — not because of a quick fix, but thanks to a consistent, gentle routine aligned with clean-beauty principles. This real-world example highlights how combining scalp care with natural oils and vegan formulations delivers measurable, lasting results.
FAQs on Natural Oils for Thick Hair
Which natural oil is best for thick hair growth?
Castor and rosemary oils are both excellent for promoting density and circulation. For lightweight nourishment, argan oil helps fine hair without heaviness. Consistency in massage is what truly drives thicker hair over time.
How often should I apply oil for thicker hair?
Two to three times weekly works best for most people. Overuse can cause residue buildup, while underuse provides little benefit. Always rinse thoroughly and balance oiling with a lightweight, sulfate-free shampoo.
Can I mix different oils together?
Yes — mixing oils helps customise your routine. For instance, blend rosemary oil (stimulating) with coconut or argan oil (moisturising) for a well-rounded treatment. Ensure total dilution doesn’t exceed safe ratios (essential oils ≤2%).
Are natural oils safe for coloured or bleached hair?
Yes, but focus on non-reactive oils like argan, jojoba, or almond. They protect pigment and reduce dryness without stripping colour. Always avoid applying oil directly before chemical treatments.
How does Hair Folli Hair Growth Spray fit into an oil routine?
Hair Folli’s vegan Hair Growth Spray acts as a pre-oil booster, opening follicles and enhancing nutrient delivery. Follow with a light oil for sealing, then rinse with Hair Folli Shampoo for a residue-free finish.
Can men use natural oils for thicker hair too?
Absolutely. The benefits apply across all genders. Men dealing with receding or thinning hair can use lightweight oils such as rosemary and jojoba alongside Hair Folli for healthy regrowth support.
How long before I see results from natural oils?
With regular use, most people see reduced shedding and improved texture within six to eight weeks. Noticeable thickness generally takes three to four months of consistent care.
Conclusion: Thicker Hair Starts with Nature
The secret to thicker, healthier hair isn’t found in a bottle of chemicals — it’s built through simple, consistent habits that respect your scalp’s natural balance. Using natural oils for thick hair, combined with clean, vegan care from Hair Folli, delivers results that last.
Start your journey today with the Hair Folli Hair Growth Starter Kit — the complete vegan system designed to complement your oil routine, strengthen follicles, and restore shine naturally.
Author: Hair Folli Content Team
Hair Folli is Australia’s trusted vegan hair care brand dedicated to natural hair growth and scalp health. Each formula is crafted with clean botanical ingredients backed by research, helping people worldwide achieve thicker, stronger, more confident hair.