How to Stop Excessive Hair Shedding - 10 Natural Methods

Excessive hair shedding can be a distressing problem, affecting both men and women. It can impact self-esteem and confidence, making it crucial to find effective solutions. While various treatments are available, natural methods are often preferred due to their gentle and holistic approach. This article provides 10 effective and natural methods to reduce hair shedding, promoting healthier and stronger hair.

Understanding Excessive Hair Shedding

What Causes Excessive Hair Shedding?

Excessive hair shedding, also known as telogen effluvium, can be triggered by various factors. These include stress, poor diet, hormonal imbalances, and the use of harsh hair treatments. Understanding these triggers can help in addressing the root cause of the problem.

How to Identify Excessive Hair Shedding

Identifying excessive hair shedding involves noticing the signs and symptoms. Common signs include finding large amounts of hair on your pillow, in the shower drain, or on your hairbrush. If you notice that your hair is thinning or falling out in clumps, it may be time to take action.

How to Stop Excessive Hair Shedding Naturally

Improve Your Diet for Healthier Hair

A balanced diet rich in vitamins and minerals is essential for maintaining healthy hair. Nutrients such as vitamins A, C, D, E, zinc, iron, and omega-3 fatty acids play a crucial role in hair health. Incorporate foods like leafy greens, nuts, seeds, fish, and eggs into your diet to provide your hair with the necessary nutrients.

Use Natural Oils to Strengthen Hair

Natural oils can significantly strengthen hair and reduce shedding. Oils such as coconut oil, argan oil, and rosemary oil are known for their hair-strengthening properties. These oils nourish the scalp, improve blood circulation, and provide essential nutrients to the hair follicles.

Avoid Harsh Hair Treatments

Harsh hair treatments, including chemical relaxers, dyes, and excessive heat styling, can damage hair and lead to increased shedding. Opt for gentler hair care routines and avoid using products with harmful chemicals. Embrace natural hairstyles and minimize the use of heat styling tools to prevent hair damage.

Incorporate Scalp Massages into Your Routine

Scalp massages can improve blood circulation, promote relaxation, and stimulate hair growth. Regularly massaging your scalp with natural oils can enhance the strength and health of your hair. Use gentle circular motions to massage the scalp for a few minutes daily.

Benefits of Using Hair Folli Products to Reduce Hair Shedding

Natural Ingredients in Hair Folli Products

Hair Folli products are formulated with natural botanical extracts known for their hair care benefits. These products contain ingredients such as biotin, keratin, and essential oils that nourish the hair and scalp, promoting overall hair health and reducing shedding.

How Hair Folli Serum Promotes Hair Growth

Hair Folli Serum is designed to promote hair growth by strengthening hair follicles and improving scalp health. The serum contains a blend of natural ingredients that work together to nourish the scalp, reduce inflammation, and stimulate hair growth. Regular use of Hair Folli Serum can lead to thicker, healthier hair.


Addressing excessive hair shedding with natural methods is not only effective but also beneficial for overall hair health. By improving your diet, using natural oils, avoiding harsh treatments, and incorporating scalp massages into your routine, you can reduce hair shedding and achieve healthier, fuller hair. Additionally, using Hair Folli products can enhance these efforts, providing your hair with the nourishment it needs. Implement these natural solutions and explore Hair Folli's range of products for optimal results and beautiful, strong hair.

FAQs About Stop Excessive Hair Shedding 

What are the common causes of excessive hair shedding?

Excessive hair shedding can be caused by factors such as stress, poor diet, hormonal imbalances, and harsh hair treatments.

Can diet impact hair shedding?

Yes, a diet rich in vitamins and minerals is essential for healthy hair and can help reduce hair shedding.

How do natural oils help in reducing hair shedding?

Natural oils like coconut oil, argan oil, and rosemary oil strengthen hair, improve scalp health, and reduce shedding.

Are Hair Folli products effective in stopping hair shedding?

Hair Folli products are formulated with natural botanical extracts that promote hair health and reduce shedding.