How Long Does It Take to See Hair Growth? Real Timelines for Aussies


If you’re asking, how long does it take to see hair growth, you’re not alone. Whether you’re a new mum facing postpartum shedding, a busy professional, or just wanting thicker, longer hair, knowing the real timeline makes the journey less stressful. This guide delivers science-backed facts, explains the impact of lifestyle and products like Hair Folli, and reveals what you can realistically expect—plus practical tips for every step.

Most Aussies see new hair growth within 2–3 months when using a consistent, healthy hair care routine. The average hair growth rate is 1–1.5cm per month. Full, visible results typically take 6–12 months and depend on your age, health, and routine—especially when you use a targeted serum like Hair Folli Growth Activator.

What Is the Typical Hair Growth Timeline in Australia?

Hair growth follows a natural cycle, but what does that mean for Australians? Here’s how your progress should look over the months.

Key Hair Growth Stages

  • The anagen (growth) phase can last 2–7 years, driving the majority of length gains.

  • The catagen (transition) phase lasts around 2 weeks as the hair prepares to shed.

  • The telogen (resting) phase lasts 3 months before new hairs push out the old.

  • New “baby hairs” can start to appear around the hairline within 6–12 weeks after starting a quality routine.

Average Monthly Hair Growth

  • Most healthy Aussies experience 1–1.5cm of hair growth per month.

  • Growth may be faster for younger adults and those with strong nutrition; slower for anyone with stress, hormone changes, or deficiencies.

  • Consistent routines—like daily use of Hair Folli Hair Growth Spray—help you reach your optimal growth rate.

Diagram of the hair growth cycle, illustrating anagen, catagen, and telogen phases

What Factors Affect How Fast Your Hair Grows?

Some people see results quickly, while others feel stuck. Here’s why your journey is unique.

Genetic & Lifestyle Factors

  • Genetics set your baseline, but nutrition is a powerful influence (especially iron, vitamin D, biotin, and protein).

  • Stress, poor sleep, postpartum changes, or thyroid imbalances can all slow the hair growth cycle.

  • Urban Aussies and those dealing with seasonal shifts may notice temporary slowdowns in winter or after illness.

Product & Routine Impact

  • Topical serums and hair masks—like the Hair Growth Treatment Bundle—stimulate the scalp and boost circulation, supporting healthier follicles.


  • Regular scalp exfoliation, avoiding heat, and gentle hair care are critical for maintaining gains.

  • Over-washing, heavy styling, or harsh chemicals can undermine your progress—so stay gentle and consistent.

A young woman eating healthy foods and exercising, representing lifestyle factors for better hair growth

Hair Growth Results: What Can You Realistically Expect?

Hair regrowth isn’t instant—but with patience and the right plan, progress is inevitable.

Visible Signs of Progress

  • Fine “baby hairs” around the hairline or part line show up after 6–10 weeks.

  • Thicker ponytails, less hair in the shower, and a new shine often appear by month three.

  • Many Hair Folli users report measurable improvements in density and shine within 90 days.

Timeline for Different Types of Regrowth

  • Scalp hair averages 1–1.5cm growth per month; regrowing lost density (from stress, illness, postpartum) can take 6–12 months.

  • Eyebrow and lash regrowth is faster—often visible in 6–12 weeks, especially with dedicated serums.

  • Track your journey with monthly photos for honest, motivating proof.

How to Maximise Hair Growth with Hair Folli’s Routine

Want to fast-track your journey? Layer these habits with Hair Folli’s best-selling products or explore the best hair growth products Australia bundle for maximum results.

Step-by-Step Growth Plan

  • Use a sulfate-free, hydrating shampoo and conditioner (2–3x per week), like Hair Folli’s gentle formulas.

  • Apply Hair Folli Growth Activator Serum daily, focusing on thin or problem areas.

  • Treat hair weekly with a nourishing mask for deep hydration and repair.

  • Massage the scalp for 3–5 minutes during serum application to boost blood flow.

Common Mistakes to Avoid

  • Avoid washing too often or using harsh, stripping products.

  • Don’t expect miracle overnight results—give any treatment at least 3 months.

  • Support your hair health from within: balance your diet with iron, protein, and healthy fats.

Hair Folli’s Growth Activator Serum: The Game Changer

  • Vegan, cruelty-free, and tailored for Australian conditions.

  • Clinically tested and customer-loved.

  • No harsh chemicals—just real results for new mums, professionals, and anyone ready for a hair comeback.

Close-up of before and after photos showing visible hair growth results on a woman’s scalp

FAQ: Real-World Hair Growth Questions Aussies Ask

How fast does hair grow per month?

Most people see 1–1.5cm of growth each month.

How long does it take to see hair growth after stress or postpartum?

You’ll typically see shedding slow after 2–4 months and visible regrowth by months 3–6.

What’s the best way to track progress?

Take monthly photos at the same spot—your part or hairline—and compare to see even subtle changes.

Are there shortcuts to speed up growth?

There’s no instant fix, but a balanced diet, gentle routines, and serums like Hair Folli’s can give you the best possible results.

Ready for Your Hair Growth Comeback?

It’s time to take charge of your regrowth. Start a personalised plan, track your progress, and join thousands of Australians who trust Hair Folli for confident, healthy hair.

Shop Hair Folli’s Growth Activator Spray now, or contact our expert team for a tailored consultation. Your hair confidence starts today!

Author Profile

Jane Nguyen – Hair & Scalp Specialist, Hair Folli Australia

With over 10 years’ experience helping Aussies achieve fuller, healthier hair, Jane specialises in science-backed routines and practical, real-world advice for every hair journey.

2025 Trend Tip

The future of hair growth is gentle, vegan, and made for your unique needs. Hair Folli is leading this movement—empowering you to see, feel, and share your real results.