Avoid These Common Hair Oiling Mistakes for Healthier Hair

Hair oiling, a practice deeply rooted in many cultures around the world, offers a natural and effective way to nurture and strengthen your hair. From promoting shine and manageability to combating dryness and frizz, the benefits of hair oiling are well-documented. However, using the wrong techniques can lead to common mistakes that hinder effectiveness or even damage your hair.

Understanding Hair Oiling

What is Hair Oiling?

Hair oiling involves applying natural oils to the scalp and hair to improve its overall health and appearance. These oils penetrate the hair shaft, locking in moisture, increasing elasticity, and adding radiant shine. Traditional hair care practices have long used this method to nourish the scalp, encourage healthy hair growth, and maintain strong, beautiful hair.

Types of Oils Used

A variety of natural oils offer unique benefits for hair, depending on your specific needs and hair type. Here's a closer look at some popular choices:

  • Coconut Oil: This readily available oil is praised for its moisturizing properties. It helps prevent dryness, breakage, and split ends, making it a good choice for dry or damaged hair.
  • Argan Oil: Rich in antioxidants and vitamin E, argan oil is a natural detangler and frizz fighter. It adds shine, promotes scalp health, and helps tame unruly hair.
  • Jojoba Oil: Known for its close resemblance to the scalp's natural sebum, jojoba oil balances oil production and soothes a dry, itchy scalp. It's a lightweight oil that won't weigh down fine hair.

Top Hair Oiling Mistakes to Avoid

Using Too Much Oil

While it might seem intuitive to apply a generous amount of oil for maximum benefits, using too much can backfire. An excessive amount of oil can weigh down your hair, making it greasy and limp. Aim for an optimal oil quantity, focusing on coating the scalp and ends lightly. Signs of using too much oil include hair that looks stringy, feels heavy, and clumps together.

Applying Oil to Dirty Hair

Hair oiling works best on a clean scalp. Applying oil to dirty hair traps dirt, sweat, and styling product residue, potentially leading to scalp problems like dandruff or clogged pores. Use hair oil as a pre-wash treatment on clean hair for maximum benefits. If you have a busy schedule, consider a clarifying shampoo like Hair Folli Growth Shampoo to remove buildup before oiling.

Correct Application Techniques for Hair Oiling

How to Properly Apply Hair Oil

Here's a step-by-step guide to effective hair oiling that will help you reap the maximum benefits:

  1. Warm the Oil: Gently heating the oil improves blood circulation to the scalp and enhances absorption. You can microwave the oil for a few seconds (until lukewarm) or place the bottle in a warm water bath.
  2. Scalp Massage: Apply the oil to your fingertips and massage it gently into your scalp in circular motions. This improves blood circulation, promotes relaxation, and helps loosen any dead skin cells that might be clogging hair follicles.
  3. Work Through Hair: Distribute the remaining oil through the lengths of your hair, focusing on the ends which are most prone to dryness and split ends. You can use a wide-tooth comb to evenly distribute the oil.
  4. Cover Your Hair (Optional): If desired, you can wrap your hair in a warm towel or shower cap to create a warm and occlusive environment that enhances absorption.
  5. Shampooing: After the desired time (typically 30 minutes to a few hours), wash your hair thoroughly with a clarifying shampoo like Hair Folli Growth Shampoo to remove the oil effectively. A double wash might be necessary depending on the amount of oil used and your hair type.

Scalp massage is a crucial step in hair oiling. Use gentle circular motions with your fingertips to stimulate blood flow to the scalp and promote relaxation. You can also use a scalp massager for a more invigorating experience.

Frequency of Oiling

The frequency of hair oiling depends on your hair type and scalp condition. Here's a general guideline:

  • Dry Hair: Can benefit from oiling twice a week.
  • Normal Hair: Once a week is sufficient.
  • Oily Hair: Start with once every two weeks and adjust based on your scalp's needs.

Addressing Common Concerns with Hair Oiling

Oiling for Different Hair Types

  • Fine Hair: Use a light oil like jojoba oil and focus on the ends to avoid greasy roots. Apply sparingly and consider diluting the oil with a carrier oil like almond oil for extra control.
  • Thick Hair: You can use a heavier oil like coconut oil, but be mindful of quantity to prevent weighing down your hair. Apply more generously to the ends and scalp, but avoid saturating the roots.

Washing Out Oil Effectively

Washing out oil can be tricky, especially for those with thick hair. Here are some tips for effective cleansing:

  • Double Shampoo: Consider using a clarifying shampoo like Hair Folli Growth Shampoo [Hair Folli product] twice to remove all oil residue without stripping your hair's natural oils.
  • Apple Cider Vinegar Rinse: A diluted apple cider vinegar rinse (mix 1 tablespoon of apple cider vinegar with 1 cup of water) can help remove oil buildup and add shine. Apply the rinse after shampooing and condition as usual.


By avoiding common hair oiling mistakes and following the proper techniques outlined above, you can unlock the true potential of this natural hair care practice. 

Hair Folli Growth Shampoo is another great addition to your hair care regimen, as it effectively removes oil buildup without stripping your hair.

FAQs about Common Hair Oiling Mistakes

Q: How long should I leave oil in my hair?

Leave the oil in your hair for at least 30 minutes, but no longer than overnight. Leaving oil on for too long can clog pores and scalp follicles.

Q: Can hair oiling cause scalp acne?

Yes, if you have acne-prone skin, using comedogenic oils (like coconut oil) can clog pores and lead to breakouts. Choose non-comedogenic oils like jojoba oil for a safer option. You can also do a patch test on your inner elbow before applying the oil to your scalp to check for any allergic reactions.

Q: What are the best oils for dry scalp and dandruff?

Jojoba oil and argan oil are excellent choices for a dry scalp as they mimic the scalp's natural sebum and provide deep hydration. For dandruff, look for oils with anti-fungal properties like tea tree oil (diluted) or neem oil. Remember to dilute these stronger oils with a carrier oil like almond oil to avoid irritation.