Can I cut my hair short if I have postpartum hair loss?

Yes, a shorter cut like a bob or lob can help remove weak, shedding ends and make your hair appear fuller. It’s easier to manage and style while your hair regrows.

Do tight hairstyles make postpartum hair loss worse?

Yes, tight hairstyles can increase scalp tension and contribute to traction alopecia. Opt for loose, low-tension styles that protect fragile strands during postpartum recovery.

What accessories are safest to use with fragile hair?

Silk scrunchies, claw clips, and fabric headbands are ideal. They minimise breakage and protect the scalp, unlike rubber bands or tight elastics that tug on the hair.

Can hair styling slow down postpartum shedding?

Hair styling cannot stop hormonal shedding, but choosing gentle, protective styles can reduce breakage and help hair look fuller while regrowth occurs.

How long does postpartum hair loss typically last?

Postpartum hair loss generally lasts 3–6 months, with regrowth becoming noticeable after 6 months. In most cases, hair returns to its pre-pregnancy state within a year.

Should I use heat styling postpartum?

It’s best to limit heat styling during postpartum shedding. If you must use it, apply a heat protectant and keep tools on a low setting. Air-drying is the gentlest option.

What ingredients should I look for in postpartum hair care?

Choose ingredients like biotin, rosemary oil, panthenol, and niacinamide. These support follicle health and regrowth. Hair Folli’s vegan products include these nutrients.

12 Hairstyles for Postpartum Hair Loss That Actually Work

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